Body acne is really an embarrassing problem, which is difficult to get rid of. It is usually found in body parts such as chest, back and neck. There are several herbal as well as cosmetic procedures which can help you to get rid of body acne which is already present in your body. Here you will find several dietary and lifestyle changes which can be implemented.
Herbal Procedures to treat body acne
Using tea tree oil
Tea tree oil is a good herb in order to treat acne. Tea tree oil contains a special chemical, called benzyl peroxide. Benzyl peroxide is used by most of firms that manufacture acne treatment creams.
Applying Milk of Magnesia
It lowers the acidic contents of the body, as this substance is a base. It also possesses the capability to reduce the oil formation on the body, which is responsible for acne.
Baking soda can be used as a paste for which you will have to mix the baking soda with some water or castile soap. Baking soda is typically a type of natural skin exfoliating agent. It is a base, so it can remove all the acidic contents on the top layer of your skin. It eliminates the dead skin cells present on your body. These cells clog your pores which results in body acne.
Aloe vera has its own healing properties, it freshen up your skin. It can also reduce the reddishness in your body, which will result in clearing the body acne faster.
Diet remedies for long term
Consuming more water
Drinking more water can hydrate your body which removes all the harmful toxins. As the harmful toxins are removed, your skin turns clearer. Water also increases the elasticity of your skin. In medical terms, the activity of oil glands decreases when the skin is moist.
Increasing the consumption of vitamin C will help your body in healing process. It also increases the immunity of your body; this will assist your body to fight against the bacteria that causes acne. Fruits and green vegetables can be consumed to get rid of body acne.
Avoiding Dairy food
The body acne sometimes occurs due to hormonal imbalance caused by the milk of cow?s and goat. Milk contains some growth hormones, which helps us in early stages of life. But for some people it causes hormonal imbalance depending on the consumption.
Limiting the caffeine consumption
Caffeine causes skin problems. Your body and skin gets dehydrated due to caffeine, which may result in severe acne problems. Reduce the consumption of coffee and soda from your diet. If you still wish to have them, then find for a product that is caffeine-free.
Say No to fried foods
If you are facing body acne problems, fatty foods can turn to be the worst thing for your body. Avoid saturated fats, they usually comes from the sources of animal food. Trans-fats are found in fried foods, fast foods and also in snacks. Trans-fats are often synthetic; they are present in the cooking oil. If you are trying to get rid of body acne, trans-fat would be the worst choice to consume.